Tahira Boustan Moulikia Minced 400G

Ingredients: 100% Moulikia

Nutritional Information per 100g
Protein 1.5 g
Carbohydrate 4.7 g
Fat 0.2 g
Energy 34 Kcal
Category:
 400 g Tahira Boustan Moulikia Minced
 900 g Chicken pieces
 1 Large onion, Chopped
 2 Large cinnamon sticks
 4 Garlic gloves, Finely chopped
 2 tbsp Olive oil
 125 g Coriander leaves, Finely Chopped
 3 tbsp Lemon juice
 1 ¾ l Water
 1 tsp Salt
 ½ tsp Black pepper
1

In a saucepan heat the olive oil.

2

Add the onions and cook until lightly brown.

3

Add the chicken pieces, salt, black pepper, cinnamon sticks and the garlic. Simmer for 5 minutes stirring occasionally.

4

Now add the water and the Moulikia. Cover and cook on medium heat for 30 minutes.

5

Add the coriander and lemon juice.

6

Serve with a serving dish of cooked rice.

Ingredients

 400 g Tahira Boustan Moulikia Minced
 900 g Chicken pieces
 1 Large onion, Chopped
 2 Large cinnamon sticks
 4 Garlic gloves, Finely chopped
 2 tbsp Olive oil
 125 g Coriander leaves, Finely Chopped
 3 tbsp Lemon juice
 1 ¾ l Water
 1 tsp Salt
 ½ tsp Black pepper

Directions

1

In a saucepan heat the olive oil.

2

Add the onions and cook until lightly brown.

3

Add the chicken pieces, salt, black pepper, cinnamon sticks and the garlic. Simmer for 5 minutes stirring occasionally.

4

Now add the water and the Moulikia. Cover and cook on medium heat for 30 minutes.

5

Add the coriander and lemon juice.

6

Serve with a serving dish of cooked rice.

Tahira Boustan Moulikia Minced – with Chicken
Bon appétit بالهناء والشفاء