<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dates Archives - Tahira Foods</title>
	<atom:link href="https://www.tahira.com/product-category/ambient-cupboard-foods/dates/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.tahira.com</link>
	<description>Your Halal Choice</description>
	<lastBuildDate>Wed, 18 Feb 2026 02:39:04 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.0.11</generator>
	<item>
		<title>DARK WITH WALNUTS</title>
		<link>https://www.tahira.com/product/dark-with-walnuts/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 07:04:52 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3597</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Dates, <b>Walnut</b></p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #6a4a30; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1489 KJ / 356 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">4 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">77 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">70 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">4 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.008 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For Allergens, see ingredients in <b>Bold</b>.</p>
<p><b>THIS PRODUCT CONTAIN NUTS.</b></p>
<h4><strong>STORAGE</strong></h4>
<p>Store in a cool and dry place.</p>
<h4><strong>PACKAGE</strong></h4>
<p>200 g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/dark-with-walnuts/">DARK WITH WALNUTS</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/dark-with-walnuts/">DARK WITH WALNUTS</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>DARK CHOCOLATE COVERED DATES WITH ALMONDS</title>
		<link>https://www.tahira.com/product/dark-chocolate-covered-dates-with-almonds/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 06:53:48 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3595</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Dates, Dark chocolate (sugar, fully hydrogenated palm kernel fraction, fat-reduced cocoa powder, stabiliser: E492, emulsifier: lecithin (<b>SOYA</b>), emulsifier: E4760), <b>Almond</b></p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #aa5920; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1702 KJ / 407 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">15 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">7.5 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">63 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">50 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">5 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.002 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For Allergens, see ingredients in <b>Bold</b>. May contain <b>Milk.</b></p>
<p><b>THIS PRODUCT CONTAIN NUTS.</b></p>
<h4><strong>STORAGE</strong></h4>
<p>Store in a cool and dry place.</p>
<h4><strong>PACKAGE</strong></h4>
<p><strong> </strong>200 g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/dark-chocolate-covered-dates-with-almonds/">DARK CHOCOLATE COVERED DATES WITH ALMONDS</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/dark-chocolate-covered-dates-with-almonds/">DARK CHOCOLATE COVERED DATES WITH ALMONDS</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>DELIGHT PREMIUM MEDJOOL DATES</title>
		<link>https://www.tahira.com/product/delight-premium-medjool-dates/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Fri, 19 Jan 2024 15:36:11 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3301</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Medjool Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #010080; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1280 KJ / 300 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">77g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">60g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>WEIGHT</strong></h4>
<p><strong>  </strong>5kg</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/delight-premium-medjool-dates/">DELIGHT PREMIUM MEDJOOL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/delight-premium-medjool-dates/">DELIGHT PREMIUM MEDJOOL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>DEGLET NOUR BRANCHED DATES</title>
		<link>https://www.tahira.com/product/tahira-deglet-nour-branched-dates-900g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Sun, 20 Nov 2022 04:59:54 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2650</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Deglet Nour Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #ffc000; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1359 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.17g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.10g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">75.1g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">67.4g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Starch</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">7.7g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fibre</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">5.5g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.01g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>WEIGHT</strong></h4>
<p>900g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-deglet-nour-branched-dates-900g/">DEGLET NOUR BRANCHED DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-deglet-nour-branched-dates-900g/">DEGLET NOUR BRANCHED DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>DEGLET NOUR NATURAL DATES</title>
		<link>https://www.tahira.com/product/tahira-deglet-nour-natural-dates-900g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Sun, 20 Nov 2022 04:54:15 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2647</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Deglet Nour Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #ffc000; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1359 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.17g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.10g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">75.1g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">67.4g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Starch</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">7.7g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fibre</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">5.5g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.01g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>PACKAGE</strong></h4>
<p>200g, 400g, 900g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-deglet-nour-natural-dates-900g/">DEGLET NOUR NATURAL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-deglet-nour-natural-dates-900g/">DEGLET NOUR NATURAL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>AJWA DATES</title>
		<link>https://www.tahira.com/product/tahira-ajwa-dates-12450g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Sun, 20 Nov 2022 04:44:07 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2644</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>100% Ajwa Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #c19543; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1293 KJ / 309 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.14 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which Saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrate</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">73.9 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which Sugars</strong></td>
<td style="width: 30%;" width="604">63 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">3.1 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.01 g</td>
</tr>
</tbody>
</table>
<h4><strong></strong><b>STORAGE INSTRUCTION</b></h4>
<p>Store in a cool and dry place. Once open refrigerate.</p>
<h4><strong><b>CAUTION</b></strong></h4>
<p>Fruit contains hard seeds.</p>
<h4><strong>WEIGHT</strong></h4>
<p>450g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-ajwa-dates-12450g/">AJWA DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-ajwa-dates-12450g/">AJWA DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>SAFAWI DATES</title>
		<link>https://www.tahira.com/product/tahira-safawi-dates-450g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 11:09:34 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2592</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Safawi Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #ffc000; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">309.26 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.14g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">73.9g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">63g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">3.1g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.01g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>WEIGHT</strong></h4>
<p>450g, 900g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-safawi-dates-450g/">SAFAWI DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-safawi-dates-450g/">SAFAWI DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>PREMIUM MEDIUM MEDJOOL DATES</title>
		<link>https://www.tahira.com/product/tahira-premium-medjoul-dates-250g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 11:08:48 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2589</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Medjool Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #1a3e2a; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1280 KJ / 300 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">77g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">60g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>WEIGHT</strong></h4>
<p><strong>  </strong>250g, 900g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-premium-medjoul-dates-250g/">PREMIUM MEDIUM MEDJOOL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-premium-medjoul-dates-250g/">PREMIUM MEDIUM MEDJOOL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>PREMIUM LARGE MEDJOOL DATES</title>
		<link>https://www.tahira.com/product/tahira-large-medjool-900g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 11:04:37 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2584</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Medjool Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #281a3e; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">1280 KJ / 300 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">77g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">60g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2g</td>
</tr>
</tbody>
</table>
<h4><strong> </strong><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>WEIGHT</strong></h4>
<p>900g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-large-medjool-900g/">PREMIUM LARGE MEDJOOL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-large-medjool-900g/">PREMIUM LARGE MEDJOOL DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>KHUDRI DATES</title>
		<link>https://www.tahira.com/product/tahira-khudri-dates-450g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Fri, 18 Nov 2022 11:03:46 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=2581</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Khudri Dates</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #ffc000; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">309.26 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.14g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">73.9g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">63g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">3.1g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.01g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep in cool and dry places. (+8°c)</p>
<h4><strong>WEIGHT</strong></h4>
<p>450g, 900g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-khudri-dates-450g/">KHUDRI DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-khudri-dates-450g/">KHUDRI DATES</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
