Tahira Breaded Chicken Steak 800G

Ingredients: Salted chicken meat preparation: chicken meat 40,5%(so 26% on the recipe) water, chicken skin, vegetable fibres(of which wheat) and starch, salt, stabilisers: (E451, E452), maltodextrin, aromatic plants and spice, natural flavour, flavour enhancer E621, antioxidant E302, sugar.

Coating: wheat flour, water, wheat semolina, wheat gluten, wheat starch, salt, yeast, Sunflower oil. 

Nutrition values per 100g
Energy 1030 KJ / 250 Kcal
Fat 13g
of which saturates 2.5g
Carbohydrate 19g
of which sugars 3g
Protein 11g
Salt 1,1g
Category:
 800 g Tahira Breaded Chicken Steak
 400 g Potato puree
 200 g Broccoli, cut large chunks
 200 g Babby carrots
 ½ tsp Salt
 ¼ tsp Black pepper
 2 tbsp Lemon juice
 2 tbsp Olive oil
1

Add the broccoli and carrots to boiling water. Boil for 11 minutes. then drain.

2

In a preheated oven at 350°F, bake Tahira Breaded Chicken Steak for 16 minutes.

3

In a small bowl, mix olive oil, salt, black pepper and lemon juice.

4

Pour the above mixture to the vegetables and mix well.

5

In a large plate, serve the chicken steak, vegetables and potato puree.

Ingredients

 800 g Tahira Breaded Chicken Steak
 400 g Potato puree
 200 g Broccoli, cut large chunks
 200 g Babby carrots
 ½ tsp Salt
 ¼ tsp Black pepper
 2 tbsp Lemon juice
 2 tbsp Olive oil

Directions

1

Add the broccoli and carrots to boiling water. Boil for 11 minutes. then drain.

2

In a preheated oven at 350°F, bake Tahira Breaded Chicken Steak for 16 minutes.

3

In a small bowl, mix olive oil, salt, black pepper and lemon juice.

4

Pour the above mixture to the vegetables and mix well.

5

In a large plate, serve the chicken steak, vegetables and potato puree.

Tahira Breaded Chicken Steak – Potato puree
IngredientsDirections
Bon appétit بالهناء والشفاء

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