800 g Tahira Pangasius Fillet 2 Large potatoes, Cut into slices 2 Large bell peppers, Cut into thick slices 3 Garlic gloves 2 tsp Coriander 2 tbsp Butter, Melted 3 tbsp Olive oil 3 tbsp Lemon juice 1 tsp Salt ½ tsp Black pepper |
1 Preheat the oven over medium-high heat. 2 In a large bowl, mix the potatoes, bell papers, butter, 1/2 tsp salt, and black pepper. 3 Spread the mixed vegetables in an oven tray then top with the pangasius fillets. 4 Bake in the oven for 45 minutes. 5 In a small bowl, mix olive oil, lemon juice, 1/2 tsp salt, coriander. 6 Spread the mixture over the fish and the vegetables. |
Ingredients
800 g Tahira Pangasius Fillet
2 Large potatoes, Cut into slices
2 Large bell peppers, Cut into thick slices
3 Garlic gloves
2 tsp Coriander
2 tbsp Butter, Melted
3 tbsp Olive oil
3 tbsp Lemon juice
1 tsp Salt
½ tsp Black pepper
Directions
1
Preheat the oven over medium-high heat.
2
In a large bowl, mix the potatoes, bell papers, butter, 1/2 tsp salt, and black pepper.
3
Spread the mixed vegetables in an oven tray then top with the pangasius fillets.
4
Bake in the oven for 45 minutes.
5
In a small bowl, mix olive oil, lemon juice, 1/2 tsp salt, coriander.
6
Spread the mixture over the fish and the vegetables.
| Bon appétit |  |
بالهناء والشفاء |
