Black Tilapia 2500G

2*2500G/case

Tilapia (FISH)(Oreochromis niloticus).

Nutritional Information
Typical Values Per 100g as sold
Energy 481 KJ / 114 Kcal 
Total Fat 4.8 g
Saturated Fat 2.5 g
Carbohydrate 0.0 g
Sugars 0.0 g
Fiber 0.0 g 
Protein 18 g 
Salt 0.13 g

 

Login to see prices
SKU: FN-BT2500 Category:
 2500 g Tahira Black Tilapia
 2 Large Lemons, Slices
 3 Chilli Peppers
 1 tsp Chilli Powder
 4 tbsp Olive oil
 3 tsp Salt
 2 tsp Black pepper
 2 tbsp Coriander
 4 Garlic gloves
1

Preheat oven to 400°F.

2

In a food processor, mix the galic, coriander, salt, black pepper, chilli powder, chilli pepper and olive oil.

3

Coat inside and outside the fish with the above mixture.

4

Cover the oven tray with the lemon slices. Top with the coated fish.

5

Bake the fish in the oven for around 25 minutes.

6

Tahini sauce is a great match.

Ingredients

 2500 g Tahira Black Tilapia
 2 Large Lemons, Slices
 3 Chilli Peppers
 1 tsp Chilli Powder
 4 tbsp Olive oil
 3 tsp Salt
 2 tsp Black pepper
 2 tbsp Coriander
 4 Garlic gloves

Directions

1

Preheat oven to 400°F.

2

In a food processor, mix the galic, coriander, salt, black pepper, chilli powder, chilli pepper and olive oil.

3

Coat inside and outside the fish with the above mixture.

4

Cover the oven tray with the lemon slices. Top with the coated fish.

5

Bake the fish in the oven for around 25 minutes.

6

Tahini sauce is a great match.

Tahira Black Tilapia – Lebanese Spicy Fish
Bon appétit بالهناء والشفاء

We at Tahira Foods want to help support you and anyone who cannot get halal food during this difficult time. Please do not hesitate to contact us: Jack: 07891 453860 / jack@tahira.com or Ashish: 07487 768740