<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Seafood Archives - Tahira Foods</title>
	<atom:link href="https://www.tahira.com/product-category/seafood/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.tahira.com</link>
	<description>Your Halal Choice</description>
	<lastBuildDate>Tue, 17 Feb 2026 07:28:40 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.0.11</generator>
	<item>
		<title>RAW PEELED SHRIMP</title>
		<link>https://www.tahira.com/product/raw-peeled-shrimp/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 07:24:10 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3602</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Shrimp (Crustacean), Water, Salt, Stabilizers E451, E452, E339</p>
<h4><strong>NUTRITION INFORMATION</strong><strong> </strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #eacc52; text-align: center;"><span style="color: #000000;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">444 KJ / 106 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Of which Saturated</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Of which Sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">20 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.4 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For Allergens, see ingredients in <b>Bold</b>.</p>
<h4><strong>TO PREPARE</strong></h4>
<p>Defrost thoroughly and cook fully prior to consumption.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep frozen at -18°C or below. Do not refreeze.</p>
<h4><strong>PACKAGE</strong></h4>
<p>1 kg</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/raw-peeled-shrimp/">RAW PEELED SHRIMP</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/raw-peeled-shrimp/">RAW PEELED SHRIMP</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>TILAPIA FILLETS</title>
		<link>https://www.tahira.com/product/tilapia-fillets/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Tue, 17 Feb 2026 07:10:24 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3599</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Tilapia (Fish), Water, Stabiliser (E331)</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #54a3b4; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">419 KJ / 100 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">1 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.5 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">21 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.2 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For Allergens, see ingredients in <b>Bold</b>.</p>
<h4><strong>TO PREPARE</strong></h4>
<p>Defrost thoroughly and cook fully prior to consumption.</p>
<h4><strong>STORAGE</strong></h4>
<p>Keep frozen at -18°C or below. Do not refreeze.</p>
<h4><strong>PACKAGE</strong></h4>
<p>1 kg</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tilapia-fillets/">TILAPIA FILLETS</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tilapia-fillets/">TILAPIA FILLETS</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>BLUE SWIMMING CRAB</title>
		<link>https://www.tahira.com/product/blue-swimming-crab/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 18:01:41 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3356</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS:</strong></h4>
<p>Blue Swimming Crab (Crustacean), water</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #2E75B6; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">295 KJ / 70 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Total Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2.9 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Saturated Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">1.4 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fibre</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">10.5g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.5g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2.9g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> LETTERS.</p>
<h4><strong>STORAGE</strong></h4>
<p>Refrigerator: max. 2 days before consumption. Deep freezer: * 1 week ** 3 weeks *** until best before date At -18°C</p>
<h4><strong>WEIGHT:</strong></h4>
<p>1000g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/blue-swimming-crab/">BLUE SWIMMING CRAB</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/blue-swimming-crab/">BLUE SWIMMING CRAB</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>TUNA STEAK</title>
		<link>https://www.tahira.com/product/tuna-steak/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 11:29:13 +0000</pubDate>
				<guid isPermaLink="false">https://www.tahira.com/?post_type=product&#038;p=3284</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Skipjack Tuna (<b>Fish</b>), Sunflower Oil, Salt</p>
<p>Filling: Mixed Vegetables (Cabbage, Carrot, Green Papaya), Spices (Onion, Green Chilli, Garlic, Ginger, Kashmiri Chilli) <b>Soya</b> Sauce, Tomato Sauce, White Vinegar, White Pepper, Vegetable Oil (Palm Oil), Salt, Sugar.</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 200px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #a7ccdf; text-align: center;"><span style="color: #000000;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%; height: 25px;" width="604">712 KJ / 170 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Total Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">7.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Saturated Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">1.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fibre</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">27 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">1.0 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in BOLD LETTERS.</p>
<h4><strong><b>STORAGE</b></strong></h4>
<p>Store in a cool dry place. Once opened, transfer unused content into a non-metallic container, cover and refrigerate, consume within 2 days.</p>
<h4><strong>WEIGHT</strong></h4>
<p>160 g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tuna-steak/">TUNA STEAK</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tuna-steak/">TUNA STEAK</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>PANGASIUS FILLET</title>
		<link>https://www.tahira.com/product/tahira-pangasius-fillet-1000g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 13:37:06 +0000</pubDate>
				<guid isPermaLink="false">http://localhost/TahiraFoodsLTD/?post_type=product&#038;p=1500</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Pangasius fillet (fish), water, antioxidants/ acidity regulators (E330, E331), stabilizer (E451(i))</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #2e74b5; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">299 KJ / 71 Kcal</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.89g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which saturates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>of which sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">16.07 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.43 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Refrigerator: max. 2 days before consumption. Deep freezer: * 1 week ** 3 weeks *** until best before date At -18°C</p>
<h4><strong>WEIGHT</strong></h4>
<p>1 kg</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-pangasius-fillet-1000g/">PANGASIUS FILLET</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-pangasius-fillet-1000g/">PANGASIUS FILLET</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>COOKED PEELED SHRIMP</title>
		<link>https://www.tahira.com/product/tahira-shrimp-cooked-peeled-400g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 13:31:45 +0000</pubDate>
				<guid isPermaLink="false">http://localhost/TahiraFoodsLTD/?post_type=product&#038;p=1498</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Shrimp (<strong>CRUSTACEAN</strong>), Water, Salt</p>
<h4><strong>NUTRITION INFORMATION</strong><strong> </strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #2E74B5; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">299KJ / 71 Kcal </td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Total Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.89 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Of which Saturated</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Of which Sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fiber</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">16.07g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.43 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Refrigerator: max. 2 days before consumption. Deep freezer: * 1 week ** 3 weeks *** until best before date At -18°C</p>
<h4><strong>WEIGHT</strong></h4>
<p>400 g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-shrimp-cooked-peeled-400g/">COOKED PEELED SHRIMP</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-shrimp-cooked-peeled-400g/">COOKED PEELED SHRIMP</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>BLACK TILAPIA</title>
		<link>https://www.tahira.com/product/tahira-black-tilapia-2500g/</link>
		
		<dc:creator><![CDATA[Rim El-Badaoui]]></dc:creator>
		<pubDate>Sun, 24 Feb 2019 13:13:50 +0000</pubDate>
				<guid isPermaLink="false">http://localhost/TahiraFoodsLTD/?post_type=product&#038;p=1495</guid>

					<description><![CDATA[<h4><strong>INGREDIENTS</strong></h4>
<p>Tilapia (<strong>FISH</strong>) (Oreochromis niloticus).</p>
<h4><strong>NUTRITION INFORMATION</strong></h4>
<table style="height: 251px; border-style: solid; width: 100%;">
<tbody>
<tr style="height: 25px;">
<td colspan="2" style="height: 25px; width: 100%; background-color: #8EAADB; text-align: center;"><span style="color: #ffffff;"><strong>Nutritional Values Per 100g</strong></span></td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Energy</strong></td>
<td style="width: 30%;" width="604">481 KJ / 114 Kcal </td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Total Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">4.8 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Saturated Fat</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">2.5 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Carbohydrates</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Sugars</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Fibre</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.0 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Protein</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">18 g</td>
</tr>
<tr style="border-style: solid;">
<td style="height: 25px; width: 70%; border-style: solid;" scope="row"><strong>Salt</strong></td>
<td style="height: 25px; width: 30%; border-style: solid;" scope="row">0.13 g</td>
</tr>
</tbody>
</table>
<h4><strong>ALLERGENS ADVICE</strong></h4>
<p>For allergens, see ingredients in <strong>BOLD</strong> letters.</p>
<h4><strong>STORAGE</strong></h4>
<p>Refrigerator: max. 2 days before consumption. Deep freezer: * 1 week ** 3 weeks *** until best before date At -18°C</p>
<h4><strong>WEIGHT</strong></h4>
<p>2500 g</p>
<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-black-tilapia-2500g/">BLACK TILAPIA</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://www.tahira.com/product/tahira-black-tilapia-2500g/">BLACK TILAPIA</a> appeared first on <a rel="nofollow" href="https://www.tahira.com">Tahira Foods</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
