Tahira Boustan Baby Okra 750G
20*750G/case
Ingredients: 100% Okra
| Nutritional Information per 100g | ||
| Protein | 1.5 g | |
| Carbohydrate | 4.7 g | |
| Fat | 0.2 g | |
| Energy | 34 Kcal | |
400 g Tahira Boustan Baby Okra 200 g Lamb 1 Large onion, Chopped 2 Tomatoes, Sliced thinly 2 tbsp Olive oil 1 tsp Salt 1 tbsp Lemon juice 300 ml Water |
1 In a saucepan add the oil and the onions. Cook until onions are transparent. 2 Add the meat and sauté for 5 minutes. Stir Occasionally. 3 Add the water and the salt. Cook for 20 minutes. 4 Now add the tomatoes, the okra, lemon juice, and salt. 5 Cover the pan and cook over a high heat initially, then reduce to moderate heat for 35 minutes. 6 Can be served with a serving dish of cooked rice. |
Ingredients
Directions
In a saucepan add the oil and the onions. Cook until onions are transparent.
Add the meat and sauté for 5 minutes. Stir Occasionally.
Add the water and the salt. Cook for 20 minutes.
Now add the tomatoes, the okra, lemon juice, and salt.
Cover the pan and cook over a high heat initially, then reduce to moderate heat for 35 minutes.
Can be served with a serving dish of cooked rice.
| Bon appétit |  |
بالهناء والشفاء |
