Tahira Plain Paratha
Ingredients: Wheat Flour, Water, Margarine, Sugar, Salt, Baking Powder (E500) and permitted preservative (E282).
| Nutrition values per 100g |
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| Energy | 329 Kcal | Vitamin A | Nil |
| Total Fat | 14.86 g | Calcium | 6.48 mg |
| Saturated Fat | 2.17 g | Iron | 0.46 mg |
| Cholesterol | 50 mg | Fiber | 0.15 g |
| Sodium | 0.57 g | Glucose | 1.94 g |
| Total Cabohydrates | 43.17 g | Starch | 37.96 g |
| Sugar | 6.85 g | Milk Protein | 0.076 g |
| Total Protein | 5.51 g | Milk Fat | 0.047 g |
1 Pack Tahira Plain Paratha |
1 Remove a packet of Tahira Parathas from the freezer. 2 There is no need to defrost the Paratha as this may make the dough sticky. 3 Peel one side of the plastic layering from the Tahira Paratha and place the uncovered side on a pre-heated pan. 4 Remove the second piece of plastic layering and pan-fry 1 to 1.5 minutes. 5 Press the Paratha gently and turn it over. Pan fry for 1 to 1.5 minutes again, until both sides are golden brown. 6 The delicious Tahira Paratha is now ready to be served with your favourite dish. |
Ingredients
Directions
Remove a packet of Tahira Parathas from the freezer.
There is no need to defrost the Paratha as this may make the dough sticky.
Peel one side of the plastic layering from the Tahira Paratha and place the uncovered side on a pre-heated pan.
Remove the second piece of plastic layering and pan-fry 1 to 1.5 minutes.
Press the Paratha gently and turn it over. Pan fry for 1 to 1.5 minutes again, until both sides are golden brown.
The delicious Tahira Paratha is now ready to be served with your favourite dish.
| Bon appétit |  |
بالهناء والشفاء |
